Hellllllo, anyone weighing in this week?? :)
Tiffany
If you look at my picture from last week then I'm down 2 pounds and if you go according to my 'edit' of my Sunday weigh-in then I'm up .6 pounds. Basically, nothing to report here. I'm going to try to kick it up a notch this week because I'd REALLY like to be in the 220's by next weekend. Monday is my birthday and Thursday is my anniversary so it's going to be a tempting week. But, I'm going to try. Motivate me! :)
Nikki:
I'm back! I took a couple weeks off from weighing in. Partly from frustration of the scale not budging for the past 2 months or so and also I've been super busy. So instead of focusing on cutting the crap out of my diet (and I did quite the opposite on my little break) I have been focusing on cutting the crap from my house in order to sell it and downsize our belongings in preparation for our move to Alaska in August. Also, family was in town visiting and we were out of town for a wedding so I indulged in some goodies.
So I kind of have an excuse for eating badly lately. Ok, not really, I just needed a break and apparently that helped. Despite making poor food choices, the scale shows the lowest number I've seen in about 4 years. I think I was around 185 for my wedding, although I didn't have this wonderful post-baby belly flab that won't go away. I am thrilled to see the scale change in the right direction but I just don't get it. When I try to lose weight, nothing happens, when I don't try, I actually lose. I am hopping back on the wagon and will make better food choices this week. So it'll be interesting to see what happens at next weeks weigh-in.
Teri:
I am up 1.4 this week. Honestly, I am not surprised at all. I was on vacation for most of last week, and while I tracked my food and stayed in control, I did indulge in champagne and other drinks each day. Something that I rarely do, but hey, I was at the beach:) I did workout at the gym while at the resort, and we walked into town via the beach, which was about 1.5 miles each way. I drank tons of water when I returned to get my bloat under control, but not enough to get down to 169 last week. Oh well, it was back on the wagon as soon as I got home.
I have been watching what I am eating, went for a great walk on Thursday evening, and plan to hit the gym and/or run a few days this week. We are dealing with some sickness around these parts with the little one, so I haven't been able to get out and hit the gym as I had planned.
I am hoping to see less than 169 on Friday, and be back on track. I am also hoping that I can amp up my running to get ready for our CTC 5K in a few weeks! Praying that I can run the entire race, but if not, completing it under 40 minutes is my goal!!
Amanda:
Up a pound this week - blah. I do my best tracking/sticking to a routine while at work. I pack and plan my meals, I don't have access to a stocked refridgerator and I drink water, water, water all day long. Last week I only worked three days, which means that was only 3 days that I was on my game. However, I did walk/run my first 5K of the season (42:44) and I made it back to ZUMBA! I didn't realize how much I missed both of those things until I did them again. Finally out of my miscarriage slump and motivated by our CTC get together coming up, I am back in the game, sisters!
This week I plan to track Monday - Friday. No cheats. I also am picking up an extra 2.5 walking with my sister in-law on Tuesdays. I hope to get off my butt every day this week, even if it is just a 1 mile, 12 minute jog around the block.
Melissa
Down another pound this week for a total of 54 lbs. I am going to exercise every day this week except possibly Friday! I am signed up for my barre class for Sunday, Monday, Wed and Thurs since it's supposed to rain all week and I loathe the treadmill!! I am also thinking about joining a free weekly 5k run in the town over. I just have just horrible memories of always being the last one done with the long run from high school that I do not want to relive that. I might give it a go next week since I know someone also doing it! This journey is all about new challenges and getting out of our comfort zone, right???
So I'd love to hit down 60 by our GTG, but I am trying to be realistic and not set myself up to be disappointed so I'd like to hit 55 by then. Any more than that, great! I also just started a Skinny Jean Challenge through my Barre Class. It basically is 60 days long, I commit to at least 2 classes a week, take 10,000 steps a day, no artificial sweeteners, 64 oz of water a day, track all my calories (although according to the instructor I should be eating about 1600 calories a day, yeah, um no thanks!), and I get weighed and measured at the beginning, middle, and end. The focus is losing more inches than weight, so we'll see what happens!!
I am so looking forward to running with Teri and Amanda and I hope I can keep them motivated to run the entire race! We're gonna Push it, push it good!!
Erin
I still have no functioning camera, but I was up to 211.4 this week. Not surprising since the holiday and all of the family cook-outs, I was not very strict in the food and drink area. I started the C25K program yesterday morning, and I actually enjoyed it! I think part of it was the fact that I had more than a half hour all by myself for a change. I am in search of a 5K to run in Sept or Oct so that it gives me the kick in the butt to keep on training and running. I also enlisted my husband's help and told him to not hold back and to help keep me on track, no matter what he has to say or do (well within reason). I am also starting a clean eating diet as of today. Wish me luck!
Cheryl:
Thursday night I hit a low. I was talking to the other June 08 girls on your board and wondering how they keep their motivation. Melissa and Amanda hit home with me somehow! I am journaling every piece of food that comes into my mouth and really focusing on more exercise! Voila in 2 days I have lost 3 pounds! Its amazing diet and exercise really works!
Lauren:
Down .6 this week. Slow, slow, slow. On the plus side it isn't a gain, which is what I was expecting after this hectic week including throwing a surprise baptism party at our house when I found out that my husband had scheduled our son's baptism without sharing the news with anyone, including me. I don't want any of the cupcakes to stick so I need to really amp up this week.